“Stay at Home. Get it Done. One on One.”
About
Cassie spent seven years in the 9-5 grind before she realized it wasn’t for her. Like many people, sitting at a desk with her eyes glued to a computer screen, going through the same repetitive tasks made her miserable day in and...
Services
Fitness on the Fly provides personalized training programs that will keep you motivated and seeing results! Training programs are designed with your current fitness level and future goals in mind and can all be done in your home! All training...
What I Do:
As a certified personal trainer I focus on working with clients where they feel most comfortable – in their OWN home.
I am currently training clients in:
- Acton
- Concord
- Hudson
- Littleton
- Sudbury
My Blog:
Check out my blog for reviews on my favorite products, monthly exercises, daily challenges, and nutritional tips!
Featured Workout
